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11/26/2018 / By Ellaine Castillo

Study finds that Qigong can help you lose weight by reducing your sense of hunger

For many people, starting a diet is easy. What’s more difficult is staying on that diet once hunger comes into the picture. Hunger is a major factor of a person’s eating habits. If a person feels hungry too often, this could lead to excessive eating and weight gain. These two are major contributors to obesity, […]

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