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yogurt

03/05/2018 / By Zoey Sky

Probiotics for your heart: Eat yogurt twice a week to reduce risk of heart attack in those with high blood pressure by up to 30%

Results from a recent study reveal that probiotic-rich yogurt can help reduce the risk of a heart attack by at least 30 percent in individuals who have high blood pressure. The study reveals that consuming at least two servings of yogurt weekly will help lower the risk of women with hypertension suffering a cardiovascular event, like a […]

01/23/2018 / By Michelle Simmons

Broccoli yogurt? Researchers found the concoction killed 75% of bowel cancer tumors in mice, raising hopes it can treat or prevent the disease in humans

Broccoli-based yogurt may seem weird, but it could be beneficial for your colon. New research suggested that the combination of yogurt and broccoli could be used to treat or even prevent colon cancer. The study was conducted by a team of researchers at the National University of Singapore. In the study, a harmless bacteria called […]

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