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11/29/2018 / By Isabelle Z.

Research: Eating lentils twice a week can reduce your risk of breast cancer by 24%

Are you already doing everything you can to prevent breast cancer? Sure, you’re exercising regularly, eating a healthy diet with plenty of organic produce, and maintaining a healthy weight, but just how many lentils are you eating? The answer to that last question is more important than you might think, as a recent study shows […]

10/08/2018 / By Rhonda Johansson

Diet is the strongest predictor of Type 2 diabetes, new study proves

Forget nature vs. nurture in the debate on Type 2 diabetes. A team from the Chalmers University of Technology has developed a pioneering method which demonstrated how diet is the strongest predictor of this metabolic condition. Researchers observed that biomarkers collected from blood samples indicated a direct relationship between food and health. A major implication […]

10/08/2018 / By Michelle Simmons

Researchers create a gluten-free sweet biscuit recipe

One of the challenges of developing food products using alternative ingredients is adding nutritional value without completely changing the product’s original structure. In a study published in the journal Food Science and Technology, researchers from Brazil detailed how they successfully created gluten-free sweet biscuits using soybean okara, rice bran, and broken rice. Commercial sweet biscuits […]

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