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05/17/2020
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By Evangelyn Rodriguez
Moderate sunbathing helps lower mortality risk, suggest researchers
Sunlight, like red wine, can be good or bad for your health, depending on how much you get. While drinking moderate amounts of red wine can reduce your risk of heart failure and improve your blood pressure, consuming excessive amounts can lead to alcohol dependence, liver damage and weight gain. In a similar way, moderate sun exposure can […]
03/27/2019
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By Tracey Watson
Is vitamin D a key factor in breast cancer prevention?
The earliest known reference to cancer is found in the Edwin Smith Papyrus, written about 1,600 years before Christ. Though it is an ancient disease, there is no doubt that cancer is more prevalent now than at any other time in human history. One of the most feared forms of this disease is breast cancer, […]
11/29/2018
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By Tracey Watson
CONFIRMED: High levels of vitamin D lower plasma cholesterol levels in children
In a perfect world, there would be no need to talk about little kids with high cholesterol levels. Unfortunately, the world isn’t perfect, and more and more children – at an increasingly younger age – are now being diagnosed with a condition that has always, traditionally, been associated with the elderly. Unhealthy, processed foods which […]
08/29/2018
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By David Williams
Vitamin D and heart health: Scientists discover that high doses reverse stiffness in arteries
While an apple a day may keep the doctor away, new research suggests that you might be better off with daily vitamin D supplements. This is according to a new study that was published recently in PLOS ONE, where researchers tested to see the effects of high doses of vitamin D on arterial stiffness. The […]
07/27/2018
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By Tracey Watson
Johns Hopkins researchers find that low levels of vitamin D increase risk of lung disease
A decade long study by researchers from Johns Hopkins University, the results of which were published in the Journal of Nutrition last month, offers new hope for the prevention of an incurable disease that claims close to half a million lives annually. The 2013 Global Burden of Disease study found that each year, over 595,000 […]
04/28/2018
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By Jessica Dolores
We could soon harvest energy from leaves fluttering in the wind
Most people dismiss stray leaves fluttering in the wind as one of those everyday, ordinary things. They seldom stop and take a second look unless it’s autumn, and leaves burst into flaming colors of orange, red, yellow, and purple. But do you know that the humble leaf can someday be a source of light energy? […]
01/16/2018
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By Zoey Sky
Why do we gain weight in winter? Breakthrough study reveals less time in the sun promotes fat storage, as well as making us deficient in vitamin D
According to scientists, “winter weight gain” could be partly caused by a lack of sunlight exposure during winter. Researchers from the University of Alberta have announced that the according to the results of their study, the fat cells under our skin shrink once exposed to the “blue light” emitted by the sun. Peter Light, the senior […]
12/10/2017
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By Jhoanna Robinson
Double the benefit: Exercise outside to get the combined benefits of vitamin D and fitness – research shows they work better together
A new study that was published in The Journal of Clinical Endocrinology & Metabolism focused on the effects that both exercise and adequate vitamin D intake – when present in a person’s life at the same time – have on heart health. The study showed that the two factors working together contributes to heart health […]
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