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spearmint
02/10/2020
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By Evangelyn Rodriguez
Exploring the nootropic activity of spearmint extract
In this study, researchers from the US tested the hypothesis that chronic supplementation of proprietary spearmint extract (PSE) would improve cognitive performance in young, active individuals. Their results were published in the journal Nutrition Research. According to previous studies, chronic supplementation of PSE can improve cognitive performance in individuals 50-70 years of age with age-related memory […]
09/11/2019
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By Melissa Smith
Spearmint is a cool way to boost your cognitive focus and attention
Spearmint is commonly used to freshen your breath. However, new research shows that it could also boost your attention. A study published in the journal Nutrition Research found a link between spearmint extract supplementation and enhanced attention. For the study, researchers from Kemin Foods and the MusclePharm Sports Science Institute examined whether spearmint could improve […]
04/10/2018
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By Michelle Simmons
Get a brain boost from spearmint: It improves both short term memory and ability to fall asleep, according to study
Spearmint was found to enhance the brain in older adults by improving both short-term memory and sleep habits, according to a study published in The Journal of Alternative and Complementary Medicine. The study was conducted by a team of researchers who looked at the effects of a dried aqueous spearmint extract on cognitive performance, sleep, […]
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