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sleep disorders
12/14/2021
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By Ethan Huff
Covid “vaccines” are triggering psychiatric disorders in hundreds of thousands of people, data reveal
The World Health Organization’s (WHO) VigiBase currently shows that at least 121,559 people who got “vaccinated” for the Wuhan coronavirus (Covid-19) now suffer from one or more psychiatric disorders. The most common problem is insomnia followed by anxiety, a “confusional state,” sleep disorders, “nervousness,” “disorientation,” “acute stress disorder,” “restlessness,” hallucinations, depression, “depressed mood,” “panic attacks,” […]
07/24/2020
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By Evangelyn Rodriguez
Acupuncture isn’t just for pain: It helps you sleep better, too
Insomnia is a sleep disorder that affects millions of people around the world. In the U.S., about 30 to 40 percent of adults report experiencing insomnia annually. Many factors are said to contribute to insomnia. These include psychological conditions, such as anxiety or depression, and medical conditions that cause severe pain. Acupuncture is an ancient healing […]
07/21/2020
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By Evangelyn Rodriguez
Efficacy of acupuncture in insomnia treatment
In this study, researchers provided updated evidence from randomized controlled trials (RCTs) of the effectiveness and safety of acupuncture for primary insomnia. Their findings were published in The Journal of Alternative and Complementary Medicine. Acupuncture is widely used in Asia as an alternative therapy for insomnia. In Western countries, the use of acupuncture is increasing. To […]
01/23/2020
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By Darnel Fernandez
A lack of oxygen accelerates aging: Researchers find a link between sleep-disordered breathing and rapid aging
Nutrition, exercise and smoking are all considered primary modifiable risk factors for a wide array of health conditions. However, this leaves sleep and increasingly common sleep disorders often overlooked as risk factors. Sleep-disordered breathing – an umbrella term for several chronic conditions that involve the cessation of breathing throughout the night – affects more people […]
11/14/2019
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By Arsenio Toledo
Maintaining a normal circadian rhythm a key habit for preventing tumors
Studies have shown a link between irregular sleep schedules and higher risks of developing tumors. They suggest that the disruption to the body’s circadian rhythm is helping “turn on” genes that make tumors grow. The circadian rhythm is the body’s internal biological processes that keep it synchronized with the day and night cycles. It responds […]
07/18/2019
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By Melissa Smith
Sleep it off: Research explains why sleep is so important for your immune system
Many studies have shown the importance of getting a good night’s sleep on many aspects of physical and mental health. In a recent paper, researchers from the University of Tubingen in Germany demonstrated how sleep strengthens the immune system. Published in the Journal of Experimental Medicine, the study revealed that getting good-quality sleep can improve the […]
07/10/2019
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By Edsel Cook
South Korean study shows the effectiveness of acupressure in reducing sleep disturbances among middle-aged women
The various chemical changes taking place in the bodies of middle-aged women cause them a lot of psychological stress that may disrupt their sleep. South Korean researchers recommend that these women try out ear acupressure therapy to alleviate stress and to reduce the chances of sleep disturbances. For most modern women who enjoy longer lives, middle age […]
06/05/2019
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By Michelle Simmons
The dangers of hypoxia (oxygen deficiency): Study findings suggest that poor blood oxygenation is linked to an increased risk of heart problems in older men
A new study published in the European Heart Journal revealed that older men who experience extended episodes of interrupted breathing while asleep were more likely to develop heart disease. In the study, it was suggested that poor blood oxygenation can indicate a heart-related death. In the study, researchers analyzed the patterns of low blood oxygenation during […]
06/01/2019
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By Edsel Cook
Scientific investigation reveals strong link between artificial outdoor light and insomnia
Nights are getting too bright for people to fall and stay asleep, warned South Korean researchers. They found that rising amounts of light pollution cast by artificial outdoor lighting can cause insomnia in older adults, forcing the affected people to take pharmaceutical drugs in futile attempts to improve their sleep. Published in the Journal of Clinical Sleep Medicine, their study looked […]
05/12/2019
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By Zoey Sky
Children who use gadgets or watch TV in the dark are at risk of poor quality sleep
These days, more kids are getting used to playing on their own phones and gadgets instead of toys. While there are educational apps that are suitable for kids, an alarming study warns that letting preteens spend time on devices before bedtime negatively affects their sleep quality. The study, which was published in the journal Environment […]
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