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10/24/2019
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By Zoey Sky
Working up a sweat can help improve memory, especially for elderly
As you age, you may notice specific changes in your body. This includes a loss of muscle mass, a condition linked to frailty. Thankfully, you can strengthen your muscle mass and stay fit with regular exercise. According to a study presented at the annual meeting of the Cognitive Neuroscience Society, exercise doesn’t just boost physical fitness. Physical activity […]
02/24/2018
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By Jhoanna Robinson
Dangerous sedative drug still being prescribed to seniors despite warnings, according to new research
Benzodiazepine, a kind of psychoactive drug, enables people to sleep or feel calm. However, in senior citizens, the use of benzodiazepine is associated with increased risk of broken hips, car crashes, and falls. This is the reason why they are considered by international guidelines as drugs that a minimal number of older adults over the […]
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