self-control
10/08/2018
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By Tracey Watson
Why does food look more appealing when we’re fasting? New research looks at how our body controls our appetite
Anyone who’s ever gone on a diet knows that how delicious a piece of chocolate cake looks is directly proportionate to how long it’s been since you allowed yourself to have a slice. If not for that universal truth we’d all be slim and healthy, right? It almost feels like the second we decide to […]
11/28/2017
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By Janine Acero
Food scientists blame newly discovered “taste” for carbohydrate cravings on taste buds – implying we are victims of our physiology
Food scientists have found evidence that our tongues have a certain sensitivity to the taste of carbohydrates, making it the sixth official taste that our taste buds are able to detect – apart from sweetness, sourness, bitterness, saltiness, and umami – according to an article by the Daily Mail. Researchers from Deakin University in Australia studied 34 adults […]
11/09/2017
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By Michelle Simmons
How well do you resist temptation? Researchers explore why some people have more self-control than others
Have you ever had the urge to do something that you should not, like wanting to eat junk food when you are on a diet? Even though everyone is vulnerable to temptation, some people just seem to have more self-control. Fortunately, a new study from the University of Miami has uncovered why some people can resist […]
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