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screen time

09/09/2018 / By Michelle Simmons

Too much screen time alters the brain: Overuse of electronic devices leads to addiction, imbalance in brain chemistry

Wherever you go today, you will see people with their heads looking down at the tiny screen in their hands. Today, people are becoming increasingly dependent on smartphones and other gadgets to be updated with the latest news, gather information and communicate with other people. A new study finds that spending too much time on […]

07/28/2018 / By Janine Acero

Screen time is hard on your eyes: Here’s how to protect them

We rely on our visual system to help us perceive the world around us through visual cues that are then sent to the brain for interpretation. These cues include color, shapes, size, distance, depth, movement and temperature. The eyes process tons of information every day, and these information mostly come from digital screens at home or at […]

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