progressive muscle relaxation
09/23/2018
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By Jessica Dolores
Mindfulness, meditation and other stress-relieving exercises may reduce risk of seizures
Prevention, as they say, is still the best cure. Brain disorders like epilepsy can strike anytime, anywhere. Its consequences, like loss of consciousness, hamper our relationships, our work and normal activities. Most of all, epilepsy threatens patients’ safety. That’s why it pays to be prepared. One of the best ways to do this is through […]
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