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prevent disease

12/05/2018 / By Edsel Cook

How does micronutrient deficiency affect gut microbes?

You aren’t the only one who gets nourished by the food you eat – the good bacteria in your gut also benefit from it, thanks to the micronutrients found in your food. An article in the Sanford Burnham Prebys news page reported that a deficiency in vitamins and minerals harms your gut microbiota. This is particularly worrisome given […]

12/02/2018 / By Janine Acero

People with heart disease can substantially reduce their risk of dying prematurely by closely adhering to the Mediterranean diet

The Mediterranean diet is known to reduce the risk of developing stroke and heart disease. These benefits come mainly from the healthy fats, dietary fiber, and beneficial plant compounds found in this diet. But can it also help people who already suffer from heart disease? Results from a study presented at the European Society of Cardiologists Society Congress show […]

11/23/2018 / By Vicki Batts

Powerful organic compounds found in medical cannabis can slash some cancers by 50%, researchers find

Medical marijuana is a booming industry, and the use value of cannabis just continues to expand as we learn more about this heavily prohibited, but clearly medicinal, plant. While CBD (cannabidiol) has been stealing the show, with its ability to help treat seizures, there is a new, non-psychoactive, medicinal plant compound in town: Terpenes. Terpenes are […]

11/23/2018 / By Isabelle Z.

Omega-3 fatty acid consumption associated with lower risk of early death

There is a lot of talk about foods that can send you to an early grave. We all know that we should avoid excess sugar and processed meats, but what is the flipside of that? If you want to take a more positive view and think about what you can do to make your life […]

11/21/2018 / By Isabelle Z.

Large study reveals that junk food really DOES increase your risk for cancer

We all know that junk food is terrible for us, but there may be occasions when you’re tempted to give in. Perhaps the vending machine is the social center at your office and you find yourself chatting and snacking more often than not, or you’ve given in to your kids’ requests that you buy the […]

11/15/2018 / By Isabelle Z.

Garlic the master medicine: Scientists find a compound in the herb that can destroy resistant bacteria

Some say garlic elevates savory dishes, while others avoid it like the plague. However, if you tend to shy away from eating garlic, you might want to think twice as studies show it works remarkably well at killing resistant bacteria and fighting chronic infections. Closely related to vegetables with pronounced flavors like onions, chives, shallots […]

10/14/2018 / By Isabelle Z.

Research indicates that turmeric may help mitigate the growth of MRSA superbugs

One of the scariest health problems that the world is facing today is the explosion of antibiotic-resistant superbugs like methicillin-resistant staphylococcus aureus, or MRSA. These bacteria can cause infections, pneumonia, and other problems. When left unchecked – which is often the case because it’s notoriously difficult to treat – it can lead to sepsis and […]

10/11/2018 / By Isabelle Z.

Glutathione holds the key to managing over 100 autoimmune diseases known today

Autoimmune diseases are on the rise, with more than 23 million people living with an autoimmune disease today in the U.S. alone. Because they involve the immune system essentially attacking the tissues and cells in a person’s body, they’re notoriously difficult to treat. However, scientists have found that one disease-fighting antioxidant, glutathione, could be the […]

10/11/2018 / By Ellaine Castillo

The research is out: Probiotics are essential for healthy aging and disease prevention

Not all bacteria are harmful. In fact, many beneficial bacteria are actually found inside the body. The presence of these good bacteria affects many aspects of health. According to a study conducted at the University Medical Center Groningen, the gut microbiome affects aging and disease prevention. Trillions of bacteria, which are either beneficial or harmful, […]

10/10/2018 / By Isabelle Z.

Prevent cardiovascular disease by 40% with CoQ10 and selenium

The medical establishment places a heavy emphasis on heart health. Every year, adults are urged to have their cholesterol levels checked to look for signs of cardiovascular disease, and countless people are put on medications that are intended to keep their heart healthy. Whether all of this is truly necessary is up for debate, but […]

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