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06/22/2020 / By Divina Ramirez

Study: Nutrient in eggs and meat found to significantly reduce dementia risk

It’s no secret that choline, an essential nutrient found in eggs, meat and shellfish, has potent brain-boosting properties. That said, little is known about its effects on age-related mental decline. A team of researchers from the University of Eastern Finland and the University of Helsinki presented evidence supporting choline’s protective effects against mental decline in a […]

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