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omega-6 fatty acids

11/28/2018 / By RJ Jhonson

There is a STRONG link between fish intake during pregnancy and the health of the baby’s brain

Pregnant women need to eat fish, according to a study conducted by researchers from Tohoku University’s School of Medicine. This is because fish provides the nutrients necessary for the healthy development of the infant’s brain. There are different types of fatty acids in food. Some of the most important are omega-3 and omega-6 fatty acids. […]

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