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oil pulling

06/18/2018 / By Rhonda Johansson

The science behind oil pulling explains how it improves oral health

Known as “gandusha” to Ayurvedic healers, oil pulling is an ideal oral detoxification procedure done by swishing a tablespoon of oil in your mouth for around 20 minutes. The process – as simple as it seems to be – has been observed to dramatically improve oral health and prevent the formation of plaque between teeth. […]

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