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05/27/2022
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By Zoey Sky
Study: Choline helps improve cognitive performance in the elderly
Having healthy habits, such as following a balanced diet and exercising, is key to maintaining good health. This is especially true as you age. Research suggests that the essential nutrient choline has a crucial role in brain development and cognitive function. Many experts believe that this vitamin-like nutrient helps preserve healthy cognitive function. But according to a […]
05/06/2022
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By Mary Villareal
New study shows vitamin supplementation helps prevent COVID-19 infection
A new study that enrolled 321 frontline healthcare workers from four hospitals in Mexico City found that vitamin D supplements can help prevent Wuhan coronavirus (COVID-19). These healthcare workers all tested negative for COVID-19 at the beginning of the double-blind, placebo-controlled program. Researchers said their study demonstrated that vitamin D supplementation is effective in preventing SARS-CoV-2 infections […]
05/04/2022
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By JD Heyes
Israeli study provides strong new evidence that vitamin D has unique ability to fend off COVID-19
A newly published study by Israeli scientists confirms — again — that there are natural ways to fight back against COVID-19 without resorting to harmful and useless vaccines. According to peer-reviewed research published in the journal PLOS One last week, Israeli scientists said they have found the most compelling and convincing evidence to date that […]
04/20/2022
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By Ethan Huff
Zinc boosts immunity and helps regrow immune cells, study finds
Since at least the 1970s, zinc has been recognized as an essential nutrient for the body. More than 300 enzymes throughout the body require it for normal function, and the scientific consensus is that zinc supports immunity. Now, a new study has confirmed that zinc also helps regrow immune cells, making it something of an […]
04/08/2022
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By Zoey Sky
Study suggests your gut microbiome shapes your personality
Following a nutritious diet is important for your overall well-being. And according to a study published in the journal Nature, what you eat may even influence your personality. The results of the study conducted by researchers from Texas A&M University showed that your diet could be linked to different personality traits. Gut health and personality traits The study […]
04/08/2022
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By Zoey Sky
Research shows fish oil supplements boost the effectiveness of cancer treatments
Taking fish oil supplements regularly can help boost your overall well-being, including your heart health and mental health. New research also suggests that fish oil supplements can improve the effectiveness of cancer treatments. Fish oil supplements, omega-3 and cancer cures Data from the study suggest that taking fish oil pills, which are a good source of omega-3 […]
02/17/2022
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By Divina Ramirez
Study: High-fructose diets can negatively affect fat metabolism in the liver
High levels of fructose in food can inhibit the liver’s ability to burn fat, according to a recent study published in Cell Metabolism. This effect is specific to fructose, a simple sugar found naturally in fruits and honey. Equally high levels of glucose, another type of simple sugar, had the opposite effect in that they improved the liver’s […]
02/11/2022
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By Franz Walker
Study suggests these nutrients can improve lean body mass in older adults
The progressive loss of muscle mass with advancing age is a major health issue facing older adults worldwide. With this in mind, researchers from the University of Alabama (UA) looked at whether amino acid supplementation can help ameliorate this muscle loss. Even among healthy adults, skeletal muscle mass decreases by as much as two percent each […]
02/09/2022
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By Ethan Huff
Here’s the strongest proof yet that vitamin D stops covid in its tracks
Israeli scientists say they have collected the most convincing evidence yet that vitamin D is a powerfully effective remedy for the Wuhan coronavirus (Covid-19). Researchers from Bar Ilan University and the Galilee Medical Center say that vitamin D is so effective at preventing serious illness or death that it can now be predicted how a […]
02/03/2022
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By Divina Ramirez
Study reveals pectin can stop aluminum from accumulating in plants
A type of fiber called pectin can protect plants from soil aluminum, according to a recent study led by researchers from the University of Tsukuba in Japan. Published in the journal Frontiers in Plant Science, the study showed that pectin works as a barrier against aluminum. Pectin protects plants from soil aluminum Aluminum is the most abundant metal […]
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