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05/25/2022
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By Zoey Sky
Adequate sunlight exposure may offer protective benefits for immune health, says study
Sun exposure is crucial for your vitamin D intake. It can also offer benefits for your immune health. According to a study conducted by researchers from the University of California – San Francisco, exposure to the sun can protect both children and young adults against multiple sclerosis (MS) and other autoimmune diseases. The study findings, which were […]
05/06/2022
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By Mary Villareal
New study shows vitamin supplementation helps prevent COVID-19 infection
A new study that enrolled 321 frontline healthcare workers from four hospitals in Mexico City found that vitamin D supplements can help prevent Wuhan coronavirus (COVID-19). These healthcare workers all tested negative for COVID-19 at the beginning of the double-blind, placebo-controlled program. Researchers said their study demonstrated that vitamin D supplementation is effective in preventing SARS-CoV-2 infections […]
03/10/2022
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By Ethan Huff
BREAKTHROUGH DISCOVERY: UV light heals the brain and endocrine system through your skin
A research paper published in the journal Endocrinology sheds light on the power of, well, light to heal the body. When ultraviolet (UV) light hits the skin, the study found, it sends healing energy, you might say, to several key areas of the body. Two of them are the brain and the endocrine system, which […]
02/21/2022
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By Zoey Sky
Study shows “green” Mediterranean diet helps boost brain function
A study suggests that following a “green” Mediterranean diet can help slow down age-related cerebral atrophy. Cerebral atrophy is the loss of brain cells (neurons) and their electrochemical connectors (synapses). This cell loss results in brain shrinkage and decline in cognitive ability. Cerebral atrophy occurs naturally in all humans. The loss of brain cells starts while you’re […]
02/11/2022
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By Franz Walker
Study suggests these nutrients can improve lean body mass in older adults
The progressive loss of muscle mass with advancing age is a major health issue facing older adults worldwide. With this in mind, researchers from the University of Alabama (UA) looked at whether amino acid supplementation can help ameliorate this muscle loss. Even among healthy adults, skeletal muscle mass decreases by as much as two percent each […]
02/09/2022
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By Ethan Huff
Here’s the strongest proof yet that vitamin D stops covid in its tracks
Israeli scientists say they have collected the most convincing evidence yet that vitamin D is a powerfully effective remedy for the Wuhan coronavirus (Covid-19). Researchers from Bar Ilan University and the Galilee Medical Center say that vitamin D is so effective at preventing serious illness or death that it can now be predicted how a […]
02/03/2022
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By Ralph Flores
Black walnuts found to suppress appetite and oxidative degradation of lipids
Researchers have found that adding black walnuts (Juglans nigra) to your breakfast not only helps you feel fuller, but also protects your cells from oxidative damage. In their report, which was published in the journal Nutrition Research, the team explored the benefits of using black walnuts as a butter substitute. Consuming black walnuts increased satiety Black walnut trees […]
02/03/2022
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By Arsenio Toledo
Study confirms that vitamin D significantly reduces risk of dying from COVID-19
A new study from Spain has once again confirmed that providing supplemental vitamin D3 to hospitalized patients with Wuhan coronavirus (COVID-19) reduced deaths by 64 percent. According to the study’s results, providing hospitalized COVID-19 patients with supplemental calcifediol, or vitamin D3, reduced intensive care unit admissions by 82 percent and overall mortality by 64 percent. The […]
01/20/2022
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By Cassie B.
Vitamin K could offer protection against severe COVID-19, study shows
Proper nutrition can make a difference when it comes to many health problems, and COVID-19 is no exception. While zinc, Vitamin C and Vitamin D have been getting a lot of attention when it comes to COVID-19, researchers are now pointing to another useful nutrient: vitamin K. This fat-soluble vitamin is already well-known for its […]
01/14/2022
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By JD Heyes
Another study finds that ingredients in cannabis block the virus that causes COVID-19
Researchers have uncovered a potential breakthrough in the non-vaccine-related treatment of COVID-19. According to a new report, two compounds found in cannabis have been found to block the SARS-CoV-2 virus, which leads to COVID-19, from penetrating healthy human cells, the Daily Wire noted. The two hemp compounds, cannabigerolic acid, or CBGA, and cannabidiolic acid, or CBDA, “were identified during […]
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