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muscle strength
12/31/2020
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By Virgilio Marin
Gut microbiota has a key role in mechanisms associated with muscle strength among the elderly
Researchers from Tufts University and the Harvard Medical School found that the gut microbiota may be involved in mechanisms affecting muscle strength in the elderly. The team examined healthy and unhealthy older adults and found that the two groups have a distinct profile of gut bacteria. Further experiments with mice demonstrated a link between the gut microbiota […]
10/01/2020
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By Virgilio Marin
Scientists identify link between gut bacteria, muscle growth and function
Gut bacteria may play a role in muscle growth and formation, says a recent study. This is great news for those with skeletal muscle loss, especially since the findings say that changing the microbial composition may help with the condition. An international team of researchers conducted a series of experiments on mice to examine the link between the […]
08/19/2020
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By Virgilio Marin
Study: The health of your gut microbiome influences muscle strength
The gut microbiome affects muscle strength, found a study published in the journal Experimental Gerontology. Researchers from Tufts University said that the gut microbiome — the community of microorganisms living in the digestive tract — helps increase or decrease muscle strength depending on the amount of certain bacteria. The findings of the study benefit not only […]
04/08/2020
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By Arsenio Toledo
Cheers to Mars: Astronauts may take red wine when they travel because of the health benefits of resveratrol
Long spaceflight missions, such as future manned missions to Mars, can result in astronaut “deconditioning,” or a loss in bone density and a decrease of muscle mass. However, many of these negative effects can be alleviated with the help of a key ingredient in red wine: resveratrol. With today’s technology, astronauts will be able to […]
11/06/2019
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By Edsel Cook
Not just muscle strength: Muscle power also a must to enjoy a longer life
Many people take up weightlifting to improve their muscle strength. A Brazilian-led study suggests doing muscle power exercises as well to extend their lifespans. Muscular strength is the amount of force that a muscle can put out in a single maximal effort. It allows a person to lift a weight. In comparison, muscle power is the […]
07/10/2019
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By Zoey Sky
Natural treatment for rheumatoid arthritis: Research shows yoga can relieve physical and psychological symptoms
People around the globe practice yoga to enjoy its many health benefits. According to a study in the journal Restorative Neurology and Neuroscience, the practice can also benefit those who have active rheumatoid arthritis (RA). In the eight-week study, the researchers observed that intensive yoga practice significantly reduced the severity of the physical and psychological symptoms […]
06/04/2019
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By Evangelyn Rodriguez
Looking at how dietary energy intake helps prevent sarcopenia among cancer survivors
In this study, researchers from Inje University Haeundae Paik Hospital in South Korea compared the nutritional intake and body composition of cancer survivors with those of healthy individuals using data from the Korean National Health and Nutrition Examination Surveys conducted from 2008 to 2011. The results of their study, which mainly considered the incidence of sarcopenia in […]
01/30/2019
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By Michelle Simmons
Mangosteen and Indian bay leaf may help promote muscle strength
A recent study has suggested that supplementing with mangosteen (Garcinia mangostana) and Indian bay leaf (Cinnamomum tamala) may enhance muscle strength. Using both an animal model and a clinical trial on adult human males, researchers from India examined the effects of the plant extracts on muscle strength and endurance. Earlier studies have linked the nitrate content […]
09/29/2018
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By Ralph Flores
Low blood count, poor muscle strength in the teen years could be early sign of ALS
A person with low muscle strength and a low blood count during the latter part of his teenage years is more likely to have amyotrophic lateral sclerosis (ALS) later in life, according to researchers. The study, which was conducted by the Sahlgrenska Academy in Sweden was published in the Journal of Neurology. “One should never overstate conclusions from a […]
05/20/2018
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By Michelle Simmons
Elderly women who do resistance training have stronger muscles and are less frail
Older women who do resistance training have stronger muscles and are less frail than those who don’t, according to a study published in the journal Physical & Occupational Therapy in Geriatrics. The study suggested that even though regular physical activity may help elderly women enhance their mobility, it may not help with their muscle strength […]
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