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04/08/2022
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By Zoey Sky
Study suggests your gut microbiome shapes your personality
Following a nutritious diet is important for your overall well-being. And according to a study published in the journal Nature, what you eat may even influence your personality. The results of the study conducted by researchers from Texas A&M University showed that your diet could be linked to different personality traits. Gut health and personality traits The study […]
03/30/2022
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By Zoey Sky
Study reveals insufficient sleep linked to increase in unhealthy abdominal fat
Not getting enough sleep can make you feel grumpy and tired the next day. But did you know that insufficient sleep can also cause an increase in belly fat? According to a study published in the Journal of the American College of Cardiology, insufficient sleep and free access to food increase calorie consumption and fat accumulation, particularly […]
02/28/2022
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By Mary Villareal
Study: More than 5 million children lost a parent due to COVID, a bioweapon funded and built by governments
A team at Imperial College London looked at the Wuhan coronavirus (COVID-19) data from 21 countries and found that more than five million children have lost a parent or a caregiver due to the disease. Around 5.2 million children under 18 suffered the death of a parent or grandparent to the virus by October 2021, […]
11/10/2021
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By Ramon Tomey
Study reveals the virtual and real-world harms of using social media
A study has unveiled the dangers of using online social media networks, elaborating on how social media negatively affects people in both the actual world and the virtual realm. Researchers at the University of Technology Sydney (UTS) have found more than 40 negative effects of social media use after analyzing more than 50 research articles published between […]
09/28/2020
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By Virgilio Marin
Hunger makes you better: Neural circuits in the brain drive improved physical performance and heightens motivation
An international team of researchers identified the neural circuit that dictates whether you will persevere or give up. This neural circuit may be responsible for why people perform better when they are hungry. The researchers conducted their study using fruit flies and found a small region in their brains that became highly active when the flies were starved. “Our experiments show […]
09/01/2020
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By Virgilio Marin
Sleep deprivation affects fat metabolism and increases risk of weight gain
Lack of sleep affects how the body metabolizes fat, leading to feeling less full after eating. This predisposes individuals to put on more weight, suggests a study published in the Journal of Lipid Research. Sleep deprivation is a very common problem among adults. According to the American Sleep Association, about 50 to 70 million American adults suffer from a […]
07/08/2020
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By Zoey Sky
Study: Men are just as capable as women when it comes to juggling tasks
It’s a common stereotype that women are known for their multitasking abilities. A recent study, however, looks to debunk the stereotype, stating that men are just as capable of multitasking as women. The study, published in the journal PLOS ONE, shows that whether or not someone is good or bad at handling multiple tasks at once has nothing to do with […]
07/07/2020
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By Evangelyn Rodriguez
Can aromatherapy be used for stress relief to combat fatigue?
Essential oils, by definition, are concentrated plant extracts obtained by steaming or pressing different parts of a plant. Essential oils contain the compounds responsible for a plant’s flavor, fragrance and medicinal benefits. When inhaled, the scent molecules in essential oils travel from the olfactory nerves directly to the brain. There, they influence the activity of the […]
07/01/2020
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By Zoey Sky
Scientists discover a new association between endocannabinoids and exercise to treat depression
Exercise helps you stay fit. Several studies also suggest that physical activity boosts mental health. According to an article published in the journal Medicine & Science in Sports & Exercise, the link between exercise and the endocannabinoid system may be key to understanding how working out helps improve the mood of people with depression. The study was conducted by researchers from Iowa […]
06/02/2020
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By Zoey Sky
It’s okay to cry: Crying may have physiologically soothing effects, say scientists
Crying often indicates weakness or sadness in popular media, but according to a study, this emotional response may offer a particular benefit: Regulating your breathing after stressful situations. The aim of the study was to understand the functions of human crying and to determine if crying offered physiological benefits. The findings of the study were published in the journal Emotion. Is […]
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