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intermittent fasting

11/26/2018 / By Russel Davis

New study demonstrates how intermittent fasting impacts health at a cellular level; diet fights off aging, promotes longevity

Intermittent fasting has steadily gained global attention over the years, thanks to a vast number of studies demonstrating its beneficial effects on the body’s overall health. Now, a new study carried out by researchers at the Harvard University adds to the growing number of evidence regarding the diet scheme’s efficacy. To reach this conclusion, the researchers examined the effects […]

09/26/2018 / By Vicki Batts

Intermittent fasting inhibits the most common type of childhood leukemia

Intermittent fasting is all the rage right now; it’s been credited with a host of health benefits and heralded as the next big thing in weight loss. The more intermittent fasting (IF) is studied, the more impressive it seems to become: Recent research has shown that fasting regularly, as one does with IF, can actually […]

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