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holistic medicine

08/22/2018 / By Rhonda Johansson

Your genes are perfect: Human physiology co-evolved with food, not chemicals (drugs)

Medical advances have improved the lives of so many. Not only are we expected to reach the age of 70 (at minimum), our lives could not be more comfortable. But, according to renowned holistic cardiologist, Dr. Jack Wolfson, DO, FACC, our journey towards technological independence has caused us to lose a little bit of ourselves – […]

01/23/2018 / By Michelle Simmons

Rhythmic music aids recovery from stroke: Researchers find percussion therapy helps sufferers regain physical functions

Stroke patients who play percussion instruments, such as drums or cymbals, recover from the impact of stroke. A study discovered that participating in percussion sessions twice a week improved the function of the arms and hands of stroke patients. A team of researchers from Anglia Ruskin University in Cambridge in England carried out a study […]

01/20/2018 / By Zoey Sky

Our relationship with nature is vital to mental well-being: Scientists have tracked how we are affected by exposure to trees, the sky, birdsong in real-time

City life is often fast-paced, and you might feel overwhelmed because of all the hustle and bustle. Some individuals resort to the calming effect of nature to deal with the stress of city life, and the mere sight of birds in flight or sunlight shining through trees is enough to make them feel at peace. A […]

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