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healthy living

03/24/2018 / By Jessica Dolores

Obesity in preschoolers has increased dramatically, according to new data

That chubby little boy’s bulging cheeks may seem so irresistible. But do you know those cute cheeks may be more of a liability, not an asset? Take it from a lot of studies on obesity. Excess body fat in childhood is a red flag that mustn’t be ignored. Children whose body mass index (BMI) exceed the […]

03/15/2018 / By Jessica Dolores

The health legacy you give your children will affect your grandchildren, too

So you want to have a healthy baby? Suddenly, hitting the gym, taking dance classes and engaging in sports at this stage of your life may be too late. A new University of Melbourne study says men and women should start ensuring the health of their children, not when they’ve decided to become a mom […]

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