good sleep
04/28/2018
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By Jessica Dolores
Breaking up sleep into two parts, like they did before the Industrial Age, may cure insomnia
The invention of electricity has brought a lot of benefits, like powering appliances that make housework faster and easier for us. But it also created a group of people who find it hard to sleep at night. These insomniacs toss and turn in bed. They wake up at around two or three in the morning, […]
03/18/2018
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By Jhoanna Robinson
Temperature and light from your environment tells your body when to sleep, finds research on fruit flies
A new study that was conducted in the University of Michigan and which was published in the journal Nature showed that fruit flies may teach us a thing or two about our own sleep patterns. The researchers, via observing fruit flies, were able to illustrate how circadian clock neurons engage in thermoreceptor usage to constantly […]
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