good diets
06/01/2018
/
By Ralph Flores
Women who snack on peanuts eat less during the day, study shows
People who regularly eat peanuts are in for a treat: A study in the Journal of Nutrition & Intermediary Metabolism revealed that those who snack on peanuts – in particular, women – significantly cut back on their total snack consumption. In particular, researchers from the University of Adelaide, University of South Australia, and The University of Newcastle arrived at this result […]
05/17/2018
/
By Ralph Flores
Walnuts reduce hunger and cravings by changing your brain
Researchers from Beth Israel Deaconess Medical Center (BIDMC) have found that walnuts can “trick” your brain into feeling full by activating an area in the brain that regulates hunger and cravings. The study, published in Diabetes, Obesity and Metabolism, is the first of its kind to directly explore the neurocognitive effects that the nuts have on the brain. “We […]
04/18/2018
/
By Jessica Dolores
Two sodas a day DOUBLE the risk of heart disease, study warns
The sun is bearing down on you so strongly on a hot summer day that you just have to quench your thirst. You’ve been running around that oval track for so long you can’t wait to reach out for something to drink. But let that drink be filtered water, and other healthier alternatives, not soda. Scientists […]
03/15/2018
/
By Jessica Dolores
The health legacy you give your children will affect your grandchildren, too
So you want to have a healthy baby? Suddenly, hitting the gym, taking dance classes and engaging in sports at this stage of your life may be too late. A new University of Melbourne study says men and women should start ensuring the health of their children, not when they’ve decided to become a mom […]
« Return Home
1 of 1
Popular Articles
COPYRIGHT © 2017 RESEARCH NEWS
Privacy Policy