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genistein-rich diet

11/25/2018 / By RJ Jhonson

A compound found in soy may help obese, diabetic people have better metabolic function

Eating certain soy products may help you burn more calories. A study, published in the Journal of Medicinal Food, found that consuming foods rich in the compound genistein, such as soy, can help improve your metabolism and the way your body expends energy. Obesity is a result of consuming more energy than you can spend. […]

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