gene expression
11/29/2018
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By Edsel Cook
Researchers confirm: High-intensity interval exercise has the same health benefits as a longer workout session
Australian researchers have compared the results of high-intensity interval exercise to the effects of a much longer endurance exercise. They reported that the shorter, more intense form of exercise can achieve the same metabolic results of a more conventional workout. The researchers were supported by Victoria University. They published their paper in the American Journal of Physiology-Regulatory, […]
04/11/2018
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By Ethan Huff
Gender IS binary: Research shows that even illnesses such as depression affect men and women differently on a DNA level
To all of the people out there who believe that gender is merely a “social construct,” you might want to take a look at new research published in the journal Biological Psychiatry, which found that men and women are biologically different in profound ways, including in the unique ways that their brains function. Researchers from […]
01/08/2018
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By Zoey Sky
Your body wants a schedule: Researchers find that eating at the same time every day helps fight cognitive decline
We’ve often been told that we shouldn’t skip meals, but did you know that following a regular eating schedule can help fight dementia? According to a study, “regular meals improve gene expression in the region of the brain associated with body control, which often degenerates in Huntington’s disease (HD); a form of dementia.” Simply following a […]
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