fructose
08/08/2018
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By Ralph Flores
Here’s why you shouldn’t have sweet drinks on an empty stomach
Consuming high amounts of sugary drinks – as well as doing it on an empty stomach – could be linked to problems not only in the liver but also in the gut microbiota, according to a study reported in the journal Cell Metabolism. The researchers, led by Princeton University scientists, revealed that food and drink containing high levels of sugar […]
05/08/2018
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By Jessica Dolores
High blood pressure is caused more by sugar consumption than salt intake
Even scientists can bark up the wrong tree sometimes. For more than a century, they have pointed their fingers at salt as the main culprit in high blood pressure or hypertension that leads to kidney damage, stroke, and heart attack. Some have even described salt as “the single deadliest ingredient in your pantry.” And many doctors […]
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