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food as medicine

12/03/2018 / By RJ Jhonson

Powerful natural medicine: Black cumin remedies kidney damage

The kidneys play an extremely important role in maintaining a person’s health – and life itself. It is, however, remarkably fragile and has a limited ability to regenerate following damage. Natural substances, such as the extract of black cumin (Nigella sativa), can be used to aid the kidneys’ recovery, according to a study published in […]

11/27/2018 / By RJ Jhonson

Moringa prevents cancer cells from proliferating, new research finds

Esophageal cancer affects a large percentage of South Africa’s black population. In a study published in the Journal of Medicinal Food, researchers looked into the ability of moringa (Moringa oleifera) to inhibit the proliferation of esophageal cancer cells. Moringa has been used as a treatment for various diseases, including cancer. The researchers treated an esophageal […]

11/26/2018 / By Michelle Simmons

Both American and Asian ginseng are effective at treating fatigue in people with chronic illness

A lot of people with chronic illnesses suffer from fatigue, which makes their everyday life even more difficult. Many people use ginseng as an herbal remedy for fatigue as it is believed to boost energy, enhance physical and mental health, and improve overall well-being. A systematic review published in The Journal of Alternative and Complementary Medicine […]

11/25/2018 / By Michelle Simmons

Study confirms the powerful antioxidant potential of African lettuce

African lettuce (Launaea taraxacifolia) has been used to treat dyslipidemia and liver diseases, both of which are associated with oxidative stress. A study published in the Journal of Natural Science, Biology and Medicine has suggested that the leaf extract of African lettuce can potentially be used as a therapeutic agent in preventing diseases associated with […]

11/22/2018 / By RJ Jhonson

Propolis from honey bees is a powerful superfood that kills Candida albicans

Propolis — also known as bee glue — can be used to counter Candida albicans, the fungal pathogen behind candidiasis or yeast infection. This is according to a study that compared the antifungal effects with those of other natural extracts. In the study, the researchers compared the effects of propolis, garden thyme (Thymus vulgaris), clove […]

11/20/2018 / By RJ Jhonson

Chinese Medicine formula dong quai found to improve pruritus and skin inflammation

Atopic dermatitis is a chronic skin condition that commonly occurs in children, but may also occur in adults. A study published in the Journal of Medicinal Food found that the topical application of dong quai (Angelica sinensis), also known as female ginseng, can help provide relief from the condition’s symptoms. The researchers induced atopic dermatitis […]

10/04/2018 / By Vicki Batts

Science again confirms the efficacy of ancient medicine: The antibacterial properties of honey found to be effective against resistant MRSA

To many, honey is more than just a natural sweetener: it’s a source of valuable medicine. A revered folk cure, honey has been used for a variety of medicinal purposes throughout the centuries, and now, science has confirmed that this tasty food may be all that stands between us and the scourge of antibiotic-resistant infections […]

09/26/2018 / By RJ Jhonson

The spasmolytic activity of the pomegranate

Extracts from the rind of Punica granatum (Pg. Cr.) or the pomegranate has previously been proven to have spasmolytic properties. In a study published in the journal BMC Complementary and Alternative Medicine, a different team of researchers sought to reveal the exact mechanisms that made this effect possible. The researchers conducted their experiments on rabbit […]

09/19/2018 / By Rhonda Johansson

Papaya reduces cadmium-induced brain damage

A study published in the European Journal of Medicinal Plants recently concluded that papayas may be a delicious and natural way to prevent brain damage caused by cadmium toxicity. Cadmium is a known carcinogen and neurotoxin. In point of fact, this specific heavy metal is notorious for intensifying oxidative damage in the nervous system, thereby […]

09/02/2018 / By Michelle Simmons

The therapeutic benefits of coconut water vinegar in treating liver damage

Vinegar made from coconut water has been commonly consumed in some cultures to treat diseases, such as liver disorders and inflammation. In a study published in the journal BMC Complementary and Alternative Medicine, coconut water vinegar was found to help treat liver damage induced by acetaminophen. A team of researchers from Malaysia and Vietnam looked at […]

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