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fasting

11/26/2018 / By Russel Davis

New study demonstrates how intermittent fasting impacts health at a cellular level; diet fights off aging, promotes longevity

Intermittent fasting has steadily gained global attention over the years, thanks to a vast number of studies demonstrating its beneficial effects on the body’s overall health. Now, a new study carried out by researchers at the Harvard University adds to the growing number of evidence regarding the diet scheme’s efficacy. To reach this conclusion, the researchers examined the effects […]

10/08/2018 / By Tracey Watson

Why does food look more appealing when we’re fasting? New research looks at how our body controls our appetite

Anyone who’s ever gone on a diet knows that how delicious a piece of chocolate cake looks is directly proportionate to how long it’s been since you allowed yourself to have a slice. If not for that universal truth we’d all be slim and healthy, right? It almost feels like the second we decide to […]

09/26/2018 / By Vicki Batts

Intermittent fasting inhibits the most common type of childhood leukemia

Intermittent fasting is all the rage right now; it’s been credited with a host of health benefits and heralded as the next big thing in weight loss. The more intermittent fasting (IF) is studied, the more impressive it seems to become: Recent research has shown that fasting regularly, as one does with IF, can actually […]

03/28/2018 / By Tracey Watson

Strict eating and fasting schedule cleans the blood: Study finds it could clear out proteins that cause Huntington’s disease

Huntington’s disease is a progressive genetic condition that affects the brain and causes involuntary jerking and twitching movements, emotional problems like depression and irritability, coordination problems, and trouble learning new things or making decisions. The condition is usually diagnosed when somebody is in their 30s or 40s – though in rare instances a juvenile form […]

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