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eccentric exercise

10/01/2018 / By Edsel Cook

Ginseng and red sage reduce arterial stiffening caused by exercise

Taiwanese researchers tested the ability of two Chinese medicinal herbs to delay the onset of vascular stiffening in muscles after excessive exercise. They reported that a week-long treatment using ginseng (Panax ginseng) and red sage (Salvia miltiorrhiza) were able to improve the symptoms of arterial stiffening. This study was conducted by the National Taiwan University. […]

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