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diet plan

11/26/2018 / By Russel Davis

New study demonstrates how intermittent fasting impacts health at a cellular level; diet fights off aging, promotes longevity

Intermittent fasting has steadily gained global attention over the years, thanks to a vast number of studies demonstrating its beneficial effects on the body’s overall health. Now, a new study carried out by researchers at the Harvard University adds to the growing number of evidence regarding the diet scheme’s efficacy. To reach this conclusion, the researchers examined the effects […]

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