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citrus fruits

10/24/2018 / By Zoey Sky

Research shows that eating citrus fruits can reduce stroke risk

Citrus fruits are rich in vitamin C, which can help strengthen the immune system. But according to study, citrus fruits can also help lower your risk of stroke. Earlier research has determined that certain orange phytochemicals can even help protect against intracerebral hemorrhage and significantly improve blood flow in the brain. The study, which was conducted at […]

08/03/2018 / By Ralph Flores

Hesperidin, a flavonoid, can be used to reduce skin damage caused by constant sun exposure

Citrus lovers, rejoice: New research has found that a flavonoid found in citrus can help prevent skin damage brought about by ultraviolet radiation. The study, published in BMC Complementary and Alternative Medicine, has found that hesperidin can protect against photoaging caused by ultraviolet B (UVB) radiation, and prevent wrinkles, skin thickening, and inflammation. Ultraviolet (UV) radiation, […]

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