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06/02/2018 / By Michelle Simmons

Ashwagandha, or Indian ginseng, found to manage and prevent arthritis of the knee

Ashwagandha was proven to be effective for managing and treating arthritis of the knee, according to a study published in the Journal of Ayurveda and Integrative Medicine. The study was carried out by researchers from Nizam’s Institute of Medical Sciences (NIMS) looked at the efficacy and tolerability of the combination of the root and leaf extracts […]

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