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10/10/2018 / By Ralph Flores

Eating a bowl of cornflakes for breakfast spikes up your blood sugar — even if you’re healthy

Being in good health isn’t an excuse to grab a bowl of cereal — since it can still cause spikes in the blood sugar. In a study, which was published in PLOS Biology, scientists from Stanford University found that traditional methods to measure blood sugar doesn’t provide a complete picture of a person’s actual blood sugar levels. According […]

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