Research News | Research News – Research Information

cardiovascular fitness

07/20/2018 / By Michelle Simmons

A high level of cardiovascular fitness reduces your risk of dementia by 90%

Being physically active does not only make you physically fit, but also makes you mentally healthy. In a Swedish study of women and fitness, it was revealed that people who have a high level of cardiovascular fitness are 90 percent less likely to develop dementia later in life. The study, published in the medical journal […]

1 of 1