calorie intake
05/16/2018
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By Edsel Cook
Don’t just cut calories; you have to move around to really lose the weight
You can pare your food down to the very bone all you want, but if you don’t pair it with physical activity, the pounds you shed will come back again and again. That’s why a joint team of South African and Oregon-based researchers suggested that obesity is best defeated through exercise rather than diet, according to […]
12/13/2017
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By Frances Bloomfield
Research finds our brains don’t use as much energy as previously believed, when compared to other species
Humans devote a large portion of our daily calorie intake to our brains, more so than other animals. After all, the human brain expends 25 percent of the baseline energy budget despite comprising no more than two percent of human body weight. This is an idea that has long been accepted in scientific circles. Yet […]
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