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05/27/2022
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By Zoey Sky
Study: Choline helps improve cognitive performance in the elderly
Having healthy habits, such as following a balanced diet and exercising, is key to maintaining good health. This is especially true as you age. Research suggests that the essential nutrient choline has a crucial role in brain development and cognitive function. Many experts believe that this vitamin-like nutrient helps preserve healthy cognitive function. But according to a […]
04/20/2022
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By Zoey Sky
Phytochemical in apple peels found to boost brain health
A study found that a phytochemical in apple peels promotes the growth of new neurons. This is an important finding because the human brain becomes more susceptible to various health problems with age. The elderly are susceptible to Alzheimer’s disease, a debilitating condition that can eventually turn a loved one into a stranger. Alzheimer’s can make you […]
03/08/2022
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By Cassie B.
American children are losing millions of IQ points thanks to exposure to toxic chemicals
Are young people getting dumber? It sounds like a harsh sentiment, but it’s one that crosses many people’s minds when we hear about some of the risky stunts young people pull to attract more “likes” on social media, like the Tide pod challenge. And while the internet might bring out the worst in a lot […]
03/02/2022
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By Joven Gray
Adding nuts to your diet has brain benefits – study
A recent study reveals that adding more nuts to your diet can benefit the brain, as these superfoods improve cognition, healing, learning and memory. Researchers at Loma Linda University compared the effects of six nuts – almonds, cashews, peanuts, pecans, pistachios and walnuts – on brainwave frequencies associated with important brain functions. Using electroencephalograms (EEG), the […]
02/28/2022
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By Mary Villareal
Study: More than 5 million children lost a parent due to COVID, a bioweapon funded and built by governments
A team at Imperial College London looked at the Wuhan coronavirus (COVID-19) data from 21 countries and found that more than five million children have lost a parent or a caregiver due to the disease. Around 5.2 million children under 18 suffered the death of a parent or grandparent to the virus by October 2021, […]
02/21/2022
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By Zoey Sky
Study shows “green” Mediterranean diet helps boost brain function
A study suggests that following a “green” Mediterranean diet can help slow down age-related cerebral atrophy. Cerebral atrophy is the loss of brain cells (neurons) and their electrochemical connectors (synapses). This cell loss results in brain shrinkage and decline in cognitive ability. Cerebral atrophy occurs naturally in all humans. The loss of brain cells starts while you’re […]
02/18/2022
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By Virgilio Marin
The song in your head: The brain can recognize familiar songs in just 300 milliseconds
The ability to recall a popular song is exemplified on “name that tune” game shows where contestants have to identify a snippet of music in just a few seconds. But British and Japanese researchers say that humans may actually do better than that: The brain only takes as little as one-tenth of a second to recognize a familiar tune. The finding, published in […]
02/08/2022
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By Franz Walker
Here’s how TCM formula xiaoyaosan exerts antidepressant effects
Xiaoyaosan (XYS) has long been used in Traditional Chinese Medicine (TCM) to treat conditions that are linked to anxiety and depression. With this in mind, a group of Chinese researchers conducted a study to explore the science behind XYS’s antidepressant effects. Traditional Chinese healers have long used XYS to treat what is called liver qi stagnation in TCM. Common symptoms associated […]
02/07/2022
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By Franz Walker
Study: Coconut oil-enriched Mediterranean diet found to improve brain function in Alzheimer’s patients
Spanish researchers believe that a Mediterranean diet enriched with coconut oil can help improve cognitive function in Alzheimer’s disease (AD) patients. AD is one of the most common types of dementia, accounting for around 60 to 70 percent of cases. This percentage increases dramatically with age. The disease is a progressive and irreversible brain disorder that slowly impairs […]
02/04/2022
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By Virgilio Marin
It turns out, having a healthy gut can make you “fear less”
A study led by Weill Cornell Medicine in New York City has shown that a healthy gut can make you “fear less” by extinguishing your fear memories. In an article published in the journal Nature, the researchers detailed how they used mice to explore the ability to unlearn fear responses. Exploring the gut’s role in fear response It has become increasingly […]
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