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body functions

07/30/2018 / By Michelle Simmons

Staying awake all night disrupts more than 100 proteins in the blood, including those for immune functions

Planning to stay up all night? You may want to reconsider. New research found that staying up throughout the night and sleeping all day can interrupt the levels and time-of-day patterns of over 100 proteins in the blood, such as those that control blood sugar, energy expenditure, and immune function. The study, published in the […]

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