Body composition
09/06/2018
/
By Michelle Simmons
Take your protein supplements with meals to improve your resistance training
Protein supplements taken with meals was found to be more effective at improving resistance training compared to taking them between meals, according to a systematic review published in the journal Nutrition Review. On the other hand, protein supplements taken between meals may be more effective at increasing overall body mass. A team of researchers from Purdue […]
07/15/2018
/
By Michelle Simmons
Are your hands always cold? If so, you may need more muscle mass
Have you ever wondered why your hands always get cold? It may be because you need more muscle mass. A study published in the American Journal of Physical Anthropology revealed that muscle mass maintains heat temperature in the hands when exposed to extremely cold temperatures. “Hands have a large surface area-to-volume ratio, which can be […]
« Return Home
1 of 1
Popular Articles
COPYRIGHT © 2017 RESEARCH NEWS
Privacy Policy