BMI
04/16/2018
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By Jessica Dolores
British study concludes that you can’t be fat AND fit
There’s no such thing as healthy fat. This was the conclusion University of Glasgow’s Dr. Stamatina Iliodromiti and his team arrived at after they studied 296,535 adults of white European descent. Dr. Iliodromiti and his team found that adults whose body mass index (BMI) was around 22 to 23 have lower risk of developing or […]
01/28/2018
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By Michelle Simmons
Daily physical activity is more important than weight: New study finds it lowers risk of cancer, heart attack, stroke – even in people who are overweight or obese
Walking, jogging, biking, or doing any physical activity every day will reduce the risk of cancer, heart attack, and stroke, no matter what your body mass index (BMI) is, according to a study. A team of researchers from Copenhagen University in Denmark evaluated data from The Danish National Health Examination Survey 2007-2008, which involved 10,976 […]
12/07/2017
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By Michelle Simmons
The evolution of body size: New study explores how height and weight of humans has changed over time
Have you ever wondered why people are of different heights and weights? A new large-scale study attempted to answer this by exploring the evolutionary patterns in humans. For the study, researchers from the University of Cambridge analyzed the height and weight of 311 hominin specimens, the ancestral lineage of which Homo sapiens alone still exist, dating from […]
12/05/2017
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By Michelle Simmons
Skinny isn’t healthy: Research shows chronic dieters and super slim women have a higher risk of early menopause
Women who are skinny are also prone to fertility problems, much in the same way overweight ladies are. A new study finds that being underweight as a teenager and during their mid-30s increases a woman’s chance of having an early menopause, as reported by The Daily Mail. Researchers at the University of Massachusetts in Boston […]
11/14/2017
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By Lance D Johnson
How alive are your cells? New cell scale measures how much “life” weighs; the BMI scale is really out of date now
The current medical standard that determines one’s ideal weight (the BMI scale) is outdated and dismisses more important indications of good health, such as the energy production of trillions of cells throughout the body. The narrow-minded body mass index scale dictates the appropriate weight for people in relation to their height, but this method of […]
11/10/2017
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By Janine Acero
Being overweight taxes your heart, increasing risk of disease, death
A new study reveals that putting on extra weight can substantially alter the size of your heart, increasing the risk of heart attack or stroke. A bigger, heavier heart stretches its upper chambers, causing atrial fibrillation, or irregular heartbeats. The chances of you carrying excess weight is increased when you consume high amounts of energy […]
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