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09/25/2019
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By Grace Olson
The potential of microalgae in functional food and nutraceuticals
In this article, researchers from Malaysia, India, China, and Vietnam listed the various health benefits offered by microalgae and explored their potential in human food production. Their study was published in the journal Food Science and Human Wellness. Microalgae are an exceedingly diverse group of eukaryotic organisms. Microalgae species are rich in proteins, carbohydrates, lipids, and other bioactive compounds. Spirulina […]
09/04/2019
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By Evangelyn Rodriguez
For the elderly, getting more natural antioxidants in your diet can reduce the risk of heart disease
Antioxidants are beneficial substances that boost the immune system and protect cells from damage caused by free radicals. Stress, pollution, and other environmental factors trigger the production of free radicals, which are unstable molecules that contribute to the development of diseases and premature aging. The body produces its own antioxidants, but excessive exposure to UV radiation […]
08/22/2019
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By Janine Acero
Just ONE serving of greens per day helps delay brain aging by over a decade
Aging causes a lot of unwanted health issues, most notably cognitive decline and memory loss. People in their 50s are told that nothing can be done about it. But is decreased brain function really an inevitable part of aging? New research from Rush University Medical Center in Chicago suggests that a simple step can be […]
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