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02/01/2022
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By Virgilio Marin
Saffron a safer treatment for ADHD, just as effective as Ritalin, says study
The Centers for Disease Control and Prevention estimates that around 62 percent of children with attention-deficit hyperactivity disorder (ADHD) are taking medications for the disease. One of the most common prescription drugs for ADHD is methylphenidate. The drug, commonly known as Ritalin, is a central nervous system stimulant linked to numerous side effects, including anxiety, nausea, […]
10/07/2021
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By Ralph Flores
Understanding the effects of purple coneflower (Echinacea) on the immune system
Researchers from the University of Minnesota have found that purple coneflower (Echinacea purpurea) can boost a person’s immune function. In their report, published in the Journal of Medicinal Food, the team looked at the effects of purple coneflower root extract on murine spleen cells stimulated with concanavalin A. Purple coneflower root extract improves immunity In their report, the team harvested spleen […]
08/26/2021
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By Ralph Flores
Evaluating the anxiolytic and antidepressant activities of Hypericum scabrum essential oil
In a study published in the Journal of Essential Oil Research, a team from Firat University in Turkey looked at the antidepressant and anxiolytic properties of Hypericum scabrum, a plant native to Central Asia. In traditional medicine, Hypericum species have been used to treat depression and other illnesses. The researchers investigated the effects of H. scabrum on anxiety and depressive-like […]
06/11/2021
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By Evangelyn Rodriguez
Echinacea extract can help address mild anxiety in adults, reveals study
Echinacea angustifolia, commonly known as purple cornflower, is one of many species of echinacea that can be found in eastern and central North America. A member of the daisy (Asteraceae) family, this popular herb is commonly used to prevent colds and other respiratory tract infections. The Native Americans who live on the Great Plains also use it as […]
03/10/2021
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By Evangelyn Rodriguez
This TCM formula alters brain pathways to alleviate anxiety-like behavior
According to the American Psychological Association (APA), anxiety is “an emotion characterized by feelings of tension, worried thoughts and physical changes like increased blood pressure.” Experiencing anxiety occasionally is a normal part of life and may even be useful in certain situations, but some people deal with feelings of anxiety frequently. Those with anxiety disorders suffer from […]
01/26/2021
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By Evangelyn Rodriguez
Evaluation of xiao yao san’s anti-anxiety activities
Researchers at Beijing University of Chinese Medicine evaluated the effects of xiao yao san (XYS) on anxiety-like behaviors and the mechanisms underlying its activity. They reported their findings in an article published in the journal Biological and Pharmaceutical Bulletin. The researchers wanted to explore whether the c-Jun N-terminal kinase (JNK) signaling pathway, which is involved in regulating many […]
12/03/2020
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By Evangelyn Rodriguez
The anxiolytic and analgesic effects of Rosa damascena essential oil
In this study, Iranian researchers assessed the effects of aromatherapy with Rosa damascena (Damask rose) on the pain and anxiety felt by nulliparous women in the first stage of labor. Their findings were published in the Journal of Integrative Medicine. One of the most important goals of maternity care is to reduce labor pain and anxiety […]
11/19/2020
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By Virgilio Marin
Researchers eye N-acetylcysteine as a potential natural treatment for psychiatric conditions like depression and schizophrenia
N-acetylcysteine (NAC) is a supplement form of the amino acid cysteine. It plays an important role in your body’s detoxification process and helps mitigate the side effects of drugs and environmental toxins. In fact, it is commonly used to treat people who overdose on acetaminophen (Tylenol), which can cause acute liver toxicity when taken in large doses. […]
08/14/2020
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By Divina Ramirez
Introducing prebiotics to children helps diminish the negative effects of early life stress
Prebiotics, the fibers that feed the good bacteria in the gut, can protect children from the effects of early life stress (ELS), according to scientists from University College Cork (UCC) in Ireland and Mead Johnson Pediatric Nutrition Institute in Indiana and the Netherlands. Published in the European Journal of Neuroscience, their findings demonstrated that introducing prebiotics to mice that had […]
08/12/2020
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By Virgilio Marin
Drink your worries away? Researchers look into resveratrol as a means to reduce depression and anxiety
A study published in the journal Neuropharmacology found that plant-based compound resveratrol can potentially lower depression and anxiety. This is because resveratrol inhibits enzyme expression of phosphodiesterase 4 or PDE4, which is linked to depression and anxiety. Current antidepressants focus on other components of the brain such as serotonin. But only one-third of patients with depression enter full remission using these […]
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