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05/19/2022
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By Belle Carter
Study: Turmeric offers mental health benefits for overweight individuals
A 12-week randomized controlled trial published in Nutrition Journal found significant improvements in the mental health scores of participants who took turmeric capsules. For the study, the researchers invited 90 men and women between ages 50 to 69 years old, who are considered overweight based on their body mass index (BMI). The participants were divided into two groups. The turmeric […]
01/24/2022
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By Franz Walker
Can you use manuka honey to treat wounds?
While the scientific and clinical focus on honey has led to the advent of “medical-grade” honey, there remains some lingering skepticism regarding the value of honey in wound care. With this in mind, a researcher conducted a review of studies on honey, particularly manuka honey, and its effects on wounds. Honey has been used to treat […]
12/17/2021
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By Virgilio Marin
Anti-inflammatory omega-3 fatty acids may help stave off conditions linked to aging like Alzheimer’s and heart disease
Omega-3 fatty acids are essential fats long held to be good for health. These fats provide the starting point for the production of hormones that regulate blood clotting, the contraction and relaxation of artery walls, and inflammation. Studies show that omega-3 fatty acids help prevent age-related conditions like heart disease, stroke and Alzheimer’s disease, and that eating […]
11/29/2021
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By Ralph Flores
Chinese herbal formula found to protect against Parkinson’s disease
Nearly one million people in the U.S. have Parkinson’s disease. This makes it the second most common neurodegenerative disease just behind Alzheimer’s disease, according to estimates from the Centers for Disease Control and Prevention. In a recent study published in the Journal of Integrative Medicine, a team from Fudan University in Shanghai explored which herbs in Traditional Chinese Medicine (TCM) are […]
11/23/2021
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By Mary Villareal
Intermittent fasting helps reduce inflammation, scientists find
Intermittent fasting, an eating pattern that has become popular recently, can benefit the body not only by helping reduce weight, but also by reducing inflammation. Researchers from the Intermountain Healthcare Heart Institute concluded that intermittent fasting can increase the levels of galectin-3, a protein said to be involved in the regulation of inflammatory responses. Benjamin Horne, principal […]
10/07/2021
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By Ralph Flores
Understanding the effects of purple coneflower (Echinacea) on the immune system
Researchers from the University of Minnesota have found that purple coneflower (Echinacea purpurea) can boost a person’s immune function. In their report, published in the Journal of Medicinal Food, the team looked at the effects of purple coneflower root extract on murine spleen cells stimulated with concanavalin A. Purple coneflower root extract improves immunity In their report, the team harvested spleen […]
05/05/2021
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By Evangelyn Rodriguez
Study: The stem bark of black stinkwood has anti-diabetic and anti-inflammatory properties
Ocotea bullata, also known as black stinkwood, is a slow-growing but useful tree native to South Africa. One of the most widely traded plants in the country, black stinkwood is a source of high-quality timber and potent natural medicine. Human ailments that can be treated by the stem bark of black stinkwood range from headaches […]
05/04/2021
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By Evangelyn Rodriguez
Can a plantain from Asia keep liver disease at bay?
Plantago asiatica, also known as Chinese plantain, is a useful plant that belongs to the plantain or fleawort (Plantaginaceae) family. It is native to East Asia, where it’s widely used as a folk medicine for a variety of ailments, such as digestive problems, urinary system inflammation and liver disease. In Japan, the leaves of Chinese plantain […]
04/26/2021
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By Evangelyn Rodriguez
Tectona grandis (teak) leaf extract has potent anti-inflammatory, anthelmintic properties
In this study, researchers at Sahyadri College of Pharmacy in India evaluated the in vitro anti-inflammatory and anthelmintic properties of Tectona grandis, also known as teak. Their findings were published in the International Journal of Herbal Medicine. Ayurveda is one of the oldest systems of medicine in India that promotes the use of natural products. Herbal medicines have […]
04/20/2021
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By Evangelyn Rodriguez
This Ayurvedic herb can regulate immune function and stimulate antibody production
Acacia catechu, commonly known as black cutch, is a deciduous tree from the legume (Fabaceae) family. It is native to India, other Asian countries and East Africa. A well-known medicinal plant, the bark and heartwood extract of black cutch are widely used in Ayurveda and Traditional Chinese Medicine (TCM). Er cha, a TCM remedy for cough, […]
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