Research News | Research News – Research Information

alert

02/11/2018 / By Michelle Simmons

Replace your afternoon caffeine boost with a nap: Research shows it works just as well to improve cognitive function without the side effects

Get the same energy and cognitive boosts of caffeine without its side effects by taking a nap, according to a study carried out by a team of researchers from Flinders University. They found that taking naps re-energizes a person and improves cognitive function. The team also discovered that those who regularly take a nap feel […]

1 of 1