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09/21/2020
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By Virgilio Marin
A balancing act for Alzheimer’s: Researchers explore resveratrol’s antioxidant effects and the risks of alcohol consumption
People battling with Alzheimer’s disease may have heard of resveratrol, a natural compound found in grapes. Resveratrol is a powerful antioxidant that protects cells against oxidative damage caused by free radicals. Free radicals are compounds that can be harmful when there are too much of them in the body. They are linked to a host of diseases, such […]
09/02/2020
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By Divina Ramirez
Having PTSD and an abnormal mix of gut bacteria linked to poor cognitive performance in military veterans
Post-traumatic stress disorder (PTSD) and cirrhosis make for a debilitating combination among veterans. On top of their impact on both mental health and hepatic health in patients, scant research and little medical progress complicate treatment for either condition. In a major breakthrough, Jasmohan Bajaj, a gastroenterologist from Virginia Commonwealth University, and his colleagues found that an imbalanced gut might […]
03/10/2020
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By Darnel Fernandez
Raise a glass to old age: Scientists find that drinking alcohol at older ages could potentially lower mortality risk
Alcohol consumption as people get older has been on the rise over the past decade. While experts claim that moderate drinking could lead to a lower risk of developing cardiovascular disease, studies nowadays rarely — if at all — tackle the health benefits of alcohol. However, recent evidence suggests that there is also a link […]
11/27/2019
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By Evangelyn Rodriguez
Drinking wine in moderation can improve “good” cholesterol levels
There are plenty of studies heralding the benefits of drinking moderate amounts of red wine. Red wine is an alcoholic beverage produced from red grapes which, aside from being a healthy superfood, contain plenty of beneficial phytonutrients. In a study published in the journal Nutrition Research, researchers from Spain examined the associations of moderate alcohol intake and […]
09/13/2019
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By Zoey Sky
Time for some shut-eye: 3 Sleep myths DEBUNKED
The human body needs to get enough sleep every night to heal and recover. Many people know this, and some take steps to ensure they get a good night’s sleep. Unfortunately, most of them believe certain sleep myths, like drinking alcohol at night promotes better sleep, which researchers say do more harm than good. Tired and sleep-deprived […]
07/22/2019
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By Michelle Simmons
Can nicotinamides address liver cell death and treat non-alcoholic fatty liver disease?
Nicotinamide, also known as niacinamide, is a form of vitamin B3 found in food and used as a dietary supplement. A study published in the journal Nutrition Research suggested that this nutrient can help prevent liver cell death and treat non-alcoholic fatty liver disease (NAFLD). According to the study, nicotinamide exhibits anti-lipotoxic activity. Lipotoxicity, which is induced […]
03/07/2019
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By Zoey Sky
4 in 10 cancer cases can be prevented with these lifestyle changes
A study conducted by scientists from Cancer Research U.K. (CRUK) showed that positive lifestyle changes, such as quitting smoking or maintaining a healthy weight, can significantly lower your cancer risk. The study findings were published in the British Journal of Cancer. Make healthier choices to lower your cancer risk In the landmark study by CRUK, researchers analyzed factors in peoples’ […]
02/20/2019
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By Russel Davis
A drink a day cripples your brain: Researchers discover chronic alcohol use kills stem cells in key regions, harming female brains the worst
Daily booze may harm the brain, especially if you are a woman, recent research shows. An animal study published in the journal Stem Cell Reports has revealed that frequent alcohol intake may lead to a significant decline in brain stem cells. A team of researchers at the University of Texas Medical Branch at Galveston exposed a group of mice to alcohol as […]
12/21/2018
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By Michelle Simmons
Study: People who begin drinking alcohol in their late teens are more likely to suffer liver disease as adults
People who started drinking excessive amounts of alcohol in their late teens are more likely to suffer from a severe liver disease later in life, according to a study published in the Journal of Hepatology. The study, which was conducted by researchers from the Karolinska Institute in Stockholm, Sweden, analyzed the effects of consuming alcohol […]
12/12/2018
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By Zoey Sky
Here are 5 science-backed benefits to quitting drinking
Regardless if you’re only a lightweight drinker or if you can chug an alarming number of beers before you feel drunk, there are some crucial benefits to being sober. Even if you’re not addicted to alcohol, these five reasons should be enough to quit drinking until you black out at the next office party. You can boost […]
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