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News & Articles By Zoey Sky
03/19/2020
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By Zoey Sky
How long does coronavirus last on surfaces? (And how to clean and disinfect surfaces properly)
As the Wuhan coronavirus (COVID-19) continues to spread across America, panic-stricken citizens are buying items left and right. Shoppers are hoarding food and cleaning supplies, but not all products can disinfect surfaces with coronavirus, revealed a study. How long does coronavirus last on a surface? A study published in the preprint database medRxiv on March 11 […]
03/07/2020
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By Zoey Sky
Is it time to log off? Here’s why social media can be bad for you
Whether it’s night or day, at least 40 percent of the people in the world are on their phones and browsing through social media. That means at least a staggering three billion thumbs are scrolling mindlessly through all sorts of apps and websites, from Facebook and Instagram to Twitter. On average, people spend about two hours […]
03/02/2020
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By Zoey Sky
This cost-efficient smartphone app helps reduce waste and food poisoning: Scans “paper-based” sensors on food packaging
Food waste is a problem that affects not just your grocery budget but also the environment. But if you’re worried about food safety while also trying to prevent food from spoiling in your fridge, researchers from the U.K. might have the answer. According to the research team, a paper-based sensor they developed can tell you […]
03/02/2020
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By Zoey Sky
Researchers identify 3 antioxidants that help minimize inflammation in heart failure patients
Antioxidants protect your cells from damage caused by harmful molecules called free radicals. According to a study, three antioxidants, namely vitamins C and E and alpha-lipoic acid, help reduce inflammation in patients with heart failure. The findings of this double-blind, crossover study were presented at Experimental Biology 2019 in Orlando. Free radicals and heart health When free radicals […]
02/21/2020
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By Zoey Sky
Empty nutrition, empty noggin: Western-style diet can impair brain function, warn researchers
The Western diet is notorious for containing sinful amounts of fat, sugar and little to no nutrients. This unhealthy diet is also linked to a greater risk of developing serious health problems, such as diabetes and high blood pressure. Yet despite the many reasons to forego this type of diet, many Americans continue to binge […]
02/19/2020
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By Zoey Sky
Study sheds light on 3 surprising links between sleep deprivation and female fertility
Research has proven that sleep deprivation affects both your mental and physical health. Data from studies have also found that not getting enough sleep can negatively impact female fertility. In a study published in the journal Sleep, scientists reported that women with insomnia are at least four times more likely to have fertility issues, unlike women […]
12/12/2019
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By Zoey Sky
Kids with heart disease? 25 Percent of children and adolescents in America have clinically high cholesterol levels
High cholesterol is a major risk factor for poor circulation, heart attacks and strokes. Fortunately, the cholesterol levels of kids and teens in America have improved from 1999 to 2016. However, a study has found that only 50 percent of children and adolescents are in the ideal range, while an alarming 25 percent are in the […]
10/27/2019
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By Zoey Sky
Skipping isn’t just for kids anymore: Study suggests it is a safer alternative to running
Running helps you stay in shape, but it has been linked to damage to bones and joints. And while skipping may be considered as something that’s only ever done by children, researchers suggest that this fun activity is good for adults who wish to exercise and lessen knee pain caused by running. To determine how skipping […]
10/24/2019
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By Zoey Sky
Working up a sweat can help improve memory, especially for elderly
As you age, you may notice specific changes in your body. This includes a loss of muscle mass, a condition linked to frailty. Thankfully, you can strengthen your muscle mass and stay fit with regular exercise. According to a study presented at the annual meeting of the Cognitive Neuroscience Society, exercise doesn’t just boost physical fitness. Physical activity […]
09/13/2019
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By Zoey Sky
Time for some shut-eye: 3 Sleep myths DEBUNKED
The human body needs to get enough sleep every night to heal and recover. Many people know this, and some take steps to ensure they get a good night’s sleep. Unfortunately, most of them believe certain sleep myths, like drinking alcohol at night promotes better sleep, which researchers say do more harm than good. Tired and sleep-deprived […]
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