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News & Articles By Zoey Sky
07/05/2018
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By Zoey Sky
Why you really should sleep on it: Resting encourages innovation, creativity
According to scientific research, there’s a link between sleep and creativity. It may seem counterproductive to nap while you’re trying to brainstorm for a project, but you have a higher chance of experiencing a “Eureka!” moment after you rest or sleep. On sleep and creativity People have their way of understanding certain things, and it […]
06/26/2018
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By Zoey Sky
A type of fungus uses a surprising method to talk to each other to infect you better
Sometimes, real life is a lot stranger than science fiction – and it’s even scarier. Take, for instance, Cryptococcus gattii – a fungus that lives in soil and is typically found in tropical and subtropical regions. However, anything pleasant about the fungus stops there, as a study in Nature Communications revealed that it can “communicate” with each other to […]
06/24/2018
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By Zoey Sky
Why beavers could be the key to negating the effects of environmental pollution
According to a study, unlikely saviors can help clean polluted water sources and prevent the loss of valuable farm soil. Researchers from the University of Exeter have determined that beaver dams can help clean contaminated rivers. The semiaquatic rodents can also prevent the loss of nutrient-rich soil from fields thanks to the dams that they build. […]
06/20/2018
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By Zoey Sky
5 Ways to stop getting defensive when faced with criticism
Do you hate being criticized, even if it’s for valid reasons? If you think it’s upsetting to receive criticism, you might have to learn how to stop being defensive. When someone criticizes us, be it our work or our attitude, “[getting] defensive helps us protect our character and our sense of competence,” according to a Psychology […]
06/17/2018
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By Zoey Sky
Reduce your risk of breast cancer by 21% by simply eating one more serving of veggies a day
According to research, eating more vegetables daily can help lower your risk of developing breast cancer by as much as 21 percent. The paper, which was published in the European Journal of Cancer, analyzed various studies via meta-analysis to confirm if women who followed diets high in fruit and vegetables did have a lower risk of developing […]
06/13/2018
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By Zoey Sky
Versatile melatonin: More than just improving sleep, this hormone can protect against Alzheimer’s, reduce anxiety, and more
If you’ve had trouble sleeping because of stress or other factors, the natural hormone melatonin can help promote “deep, restful sleep” that is crucial to your physical and emotional well-being. Aside from its use in treating sleeping disorders, research has proven that the sleep hormone can also minimize anxiety, soothe heartburn, relieve migraines, prevent Alzheimer’s disease, and […]
06/13/2018
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By Zoey Sky
How to overcome the fear of being not good enough
Do you struggle with an irrational fear, like acrophobia (fear of heights)? Or does your phobia come from within, like the fear of being imperfect? If you’re always stressed about being perfect or if you’re paralyzed by the constant need to be perfect, you could have atelophobia. Atelophobia is an extreme form of perfectionism that can […]
06/11/2018
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By Zoey Sky
Researchers create a device that cancels out noise pollution by half
While trains in Singapore are a convenient way to travel, living near train tracks could mean that you sometimes have to suffer through the constant noise of trains passing by. However, researchers are currently working on noise reduction technology that could soon help address this issue. According to a team of researchers from Nanyang Technological University […]
06/08/2018
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By Zoey Sky
Mitigating the effects of ocean acidification: Conservation of shoreline plants and seaweed could preserve coral and shellfish habitats
According to a study by ecologists from the University of California, Irvine (UCI), marine vegetation can help minimize ocean acidification. Based on the results of the study, marine plants and seaweeds that live in shallow coastal ecosystems may have a crucial role in helping address the aftermath of ocean acidification. Thriving marine life in shoreline environments may […]
06/08/2018
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By Zoey Sky
Understanding synesthesia: Why some people “hear” silent flashes
Have you ever “heard” silent flashes? You might have a condition similar to synesthesia, where you can perceive one sense differently. According to a study, at least one in five people may have signs of a synesthesia-like phenomenon where they can “hear” silent flashes or movement. Researchers from the City University of London report that even if there isn’t […]
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