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News & Articles By Willow Tohi
02/19/2026
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By Willow Tohi
A pillar of drug safety crumbles: FDA drops two-study rule
The FDA will now require only one clinical trial for most new drug approvals, a major shift from its decades-old two-study standard. Agency leaders argue modern science makes a second confirmatory trial unnecessary, promising faster access to new medicines. Critics warn this reduces evidence quality and increases uncertainty about drug effectiveness and safety for patients. […]
02/19/2026
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By Willow Tohi
A tangy brew for metabolic health: Kombucha shows promise in blood sugar management
A pilot clinical trial found kombucha significantly lowered fasting blood glucose in adults with Type 2 diabetes. Kombucha may aid blood sugar control by slowing carbohydrate absorption and improving insulin sensitivity. The beverage’s probiotic properties support gut health, which is intrinsically linked to metabolic function. Experts advise choosing low-sugar kombucha varieties and consulting a doctor […]
02/18/2026
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By Willow Tohi
Unseen risks: Study uncovers cancer-linked chemicals in majority of hair extensions
A new scientific study found that over 90% of tested hair extension products contain chemicals linked to cancer, hormone disruption and reproductive harm. Researchers detected hundreds of chemicals, most of which could not be identified due to a lack of public safety data, highlighting a severe transparency crisis. Synthetic products, particularly those with undisclosed fiber […]
02/18/2026
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By Willow Tohi
From mountain tradition to modern medicine: Kefir-fiber combo emerges as potent anti-inflammatory
A new study finds combining kefir with prebiotic fiber reduces whole-body inflammation more effectively than omega-3 supplements alone. The six-week trial showed this “synbiotic” pairing had the most powerful and wide-ranging anti-inflammatory effects. Researchers suggest feeding beneficial gut bacteria with this combination produces natural substances that calm systemic inflammation. Chronic, low-level inflammation is a known […]
02/18/2026
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By Willow Tohi
The prescription is outside: How science validates nature as essential medicine
A robust and growing body of scientific research confirms that spending time in natural environments provides significant, measurable benefits for physical, mental and spiritual health. Key physical benefits include reduced stress hormones, lower blood pressure, enhanced immune function and improved recovery from illness or surgery. Psychological advantages encompass reduced symptoms of anxiety and depression, improved […]
02/14/2026
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By Willow Tohi
A concerning signal: CDC-linked study finds higher hypertension risk in vaccinated pregnancies
A new CDC-affiliated study finds a 24% higher reported risk of hypertensive disorders in vaccinated first-time pregnancies. The peer-reviewed research analyzed over 16,000 pregnancies from CDC registries. Authors stress the findings are associative, not causal, but call for updated risk-benefit analyses. The elevated risk was similar in magnitude to that associated with contracting COVID-19 during […]
02/13/2026
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By Willow Tohi
The brain’s silent janitor: A clogged cleaning system may predict dementia a decade early
A new study identifies three MRI-based biomarkers linked to the brain’s waste-clearing “glymphatic system” that can predict dementia risk up to a decade in advance. Impaired glymphatic function, often driven by cardiovascular risk factors like high blood pressure, prevents the brain from clearing toxic proteins, increasing dementia risk. The findings provide a biological explanation for […]
02/13/2026
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By Willow Tohi
Hidden hazards: Study finds cancer-linked chemicals in most hair extensions
A new study found chemicals on hazard lists, including carcinogens and reproductive toxicants, in 91% of 44 tested hair extension products. Four synthetic products contained organotin plastic stabilizers at levels exceeding European Union safety limits, which leached into warm water. Products marketed as “non-toxic” or “phthalate-free” sometimes contradicted their own claims, though two products did […]
02/12/2026
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By Willow Tohi
Progress: CDC no longer recommends routine COVID vaccination for children after FDA study finds increased risk of seizures
A peer-reviewed FDA study found a statistically significant increased risk of febrile seizures in young children within one day of receiving the Moderna COVID-19 vaccine. The risk was approximately 2.5 times higher for children aged 2-4 in the 0-1 days after vaccination compared to a later control period. A similar analysis for the Pfizer vaccine […]
02/10/2026
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By Willow Tohi
From hedgerow to health powerhouse: The science behind blackberries’ remarkable benefits
Regular blackberry consumption is linked to improved brain health, including enhanced memory and cognitive function. The berries’ high anthocyanin and fiber content significantly lowers the risk of heart disease by improving cholesterol and blood pressure. Powerful antioxidants in blackberries exhibit anti-cancer properties, potentially inhibiting tumor growth, particularly in colorectal cells. Blackberries aid in blood sugar […]
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