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News & Articles By Willow Tohi
06/07/2025
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By Willow Tohi
Ozempic’s hidden dangers: Muscle loss, mental health warnings and the rebound effect
Ozempic/Wegovy users risk losing muscle, bone mass and mental health as severe side effects. GLP-1 drugs linked to 62,000 adverse events and 162 deaths since 2018, with soaring post-2022 reports. 71% of users report difficulty affording the drugs despite some insurance coverage. Over 40% of diabetics and 22% of overweight Americans use GLP-1 agonists, fueling […]
06/03/2025
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By Willow Tohi
Silent invasion: Oral inflammation’s role in systemic disease, from gum disease to heart health
An 11-year Finnish study reveals that gum disease combined with pro-inflammatory diets triggers systemic inflammation, lasting over a decade. Inflammatory foods like processed meats and refined carbs exacerbate gum disease and elevate C-reactive protein (CRP), a key inflammation marker. Oral bacteria from periodontitis can enter the bloodstream, contributing to diabetes, Alzheimer’s and heart disease through […]
05/31/2025
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By Willow Tohi
Holistic eye care and ancient practices challenge surgery’s reign in cataract treatment
Traditional Chinese Medicine (TCM) techniques, including eye exercises and cervical adjustments, show promise in reversing early-stage cataracts in some cases. Dietary antioxidants and reduced screen time mitigate risks, while emerging technologies like e-paper displays protect eye health. Holistic approaches emphasize lifestyle changes but cannot replace surgery in advanced cases. Mixed scientific evidence exists for natural […]
05/31/2025
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By Willow Tohi
Breaking the aging code: How diet shapes longevity from breakfast onward
A mix of oatmeal, black sesame, nuts and milk supports anti-aging via fiber, vitamin E and healthy fats. Broccoli sprouts, pomegranates, spinach, strawberries and mushrooms combat aging via antioxidants, mitochondrial health and cell renewal. Diets from regions with longevity highlight whole grains, fish and plant-based eating to reduce inflammation. Avoid excessive supplements, prioritize nutrient-rich foods […]
05/30/2025
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By Willow Tohi
Revolution in medical publishing: Health Secretary Kennedy seeks to ban federal scientists from top journals in bid for transparency in autism research
Health Secretary Robert F. Kennedy Jr. announced plans to cut off federal scientists from major medical journals like The Lancet, citing corruption and corporate influence. Kennedy’s Make America Healthy Again (MAHA) initiative highlights vaccine safety concerns and links to autism, inspired by advocates like Tracy Kellner, a mother of an autistic son with alleged vaccine […]
05/28/2025
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By Willow Tohi
Centenarians’ genetic and lifestyle secrets unlock path to living healthy to 100
Centenarians defy disease despite risky genes; lifestyle and microbiome act as shields. Key longevity genes include APOE for heart health and FOXO3A for stress resistance. Centenarians’ gut microbes reduce inflammation and protect against chronic disease. Stem cells from centenarians provide clues to resisting neurodegenerative decline. Social connections, minimal processed foods and daily movement are proven […]
05/28/2025
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By Willow Tohi
Behind burnout: Brain scans reveal how long work hours can rewire your brain
Working ?52 hours/week correlates with enlarged brain regions linked to cognition and emotion. Overwork increases risks of heart disease, diabetes and sleep disruption, affecting global public health. Structural brain changes may indicate compensatory neural responses to chronic stress. Employers and individuals must prioritize work-life balance to mitigate neurobiological harm. Future research is critical to determine […]
05/27/2025
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By Willow Tohi
Ancient human ancestors found in submerged Indonesian homeland
Substantial evidence of a previously unknown Homo erectus settlement 140,000 years old uncovered in Indonesia’s Madura Strait. The discovery includes 6,000 animal fossils with cut marks, signaling advanced hunting behaviors in this now-submerged landmass. This site confirms Homo erectus’s presence in Sundaland, a vast prehistoric Southeast Asian continent submerged 14,000-7,000 years ago. Dating techniques and […]
05/24/2025
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By Willow Tohi
“Climate risk” hype overstates threats: Real culprits are real estate growth and density
Insurance costs rising? Blame real estate growth, not climate change, new analysis argues. NOAA data shows no long-term trends in hurricane or tornado intensity over past decades. Flood damages tie to coastal developments, not climate, as property values surge in vulnerable zones. Financial firms like FirstStreet push “climate risk” narratives to sell data tools, critics […]
05/23/2025
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By Willow Tohi
Hidden risks in the “normal” blood test: Sodium levels and heart disease
Even within the traditional “normal” range (135–146 mmol/L), sodium levels ?140 mmol/L raise hypertension risk by 29% and heart failure risk by 20%, affecting 58% of study participants. Drinking 1 liter of water daily reduces sodium levels ~3 mmol/L—far more effectively than cutting salt (doubling salt intake only raises sodium by ~0.4 mmol/L). Fewer than […]
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