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News & Articles By Rita Winters
02/19/2019
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By Rita Winters
Research confirms: Magnesium supplements linked to stronger muscles and bones
Calcium is not the only nutrient that you need for bone and muscle health. Magnesium, an abundant mineral found almost everywhere, is also a factor in the maintenance of bones and muscles, especially as you age. A study published in Nutrients shows that higher intake of magnesium in our diets can protect against age-related skeletal […]
02/17/2019
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By Rita Winters
The mental and emotional benefits of healthier food: Study finds children who eat well are happier, have better self-esteem, are less likely to get bullied than their peers
Healthy food consumption is highly associated with good health. This has been validated by various scientific literature: Adding fruits and vegetables to our meals results in healthier bodies and a means to prevent disease, and eating too much junk food and fast food cause obesity, diabetes, and cardiovascular diseases. A study published in BMC Public Health found […]
02/17/2019
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By Rita Winters
Chitosan: A more environmentally friendly food packaging material than plastic
We all know the downside of plastic packaging to the environment. Aquatic creature autopsies show bits and pieces of this non-biodegradable petroleum product. Around one million birds and marine species die each year due to being trapped in or ingesting plastic. Even if a lot of people are aware of this, tons are plastic is […]
02/17/2019
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By Rita Winters
Hungry to your bones? Scientists discover a hormone produced by our bones plays a key role in appetite and metabolism
Studies show that conditioning your brain to control your appetite is not enough. It was found that our bones are responsible for our appetites and metabolism as well. Researchers at the Montreal Clinical Research Institute (IRCM) in Canada found that bones produce a hormone that increases insulin production and decreases blood glucose levels. Osteoblasts, responsible for […]
02/16/2019
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By Rita Winters
Mental AND physical exercise found to be beneficial for neurodegenerative disease sufferers, even in late stages of illness
Almost everyone knows what it feels like to trip and fall. Falling is painful and damaging, especially to individuals living with Parkinson’s disease. Medical experts suggest motor rehabilitation, but this has been seen to be ineffective. Fortunately, a new study from Tel Aviv University (TAU) sheds light on how physical therapy, combined with virtual reality, lowers the incidence of falling […]
02/15/2019
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By Rita Winters
One size does NOT fit all when it comes to medicine: Genetic study finds wide variation in risk of addiction when opioids are used for chronic pain
Chronic pain often pushes people to use opioid painkillers such as morphine and Vicodin, which may leave sufferers with an increased risk of prescription opioid addiction. Millions of Americans see their doctors for chronic pains, and doctors, in turn, resolve to prescribe these medications for immediate relief. Researchers from Florida Atlantic University (FAU) are currently in […]
02/15/2019
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By Rita Winters
New excuse for bad behavior: Researchers suggest that teens behaving badly could be victims of brain damage due to air pollution
We all know that air pollution is bad for our physical health, but did you know that it can cause mental imbalances as well? Air pollution is now one of the factors that cause delinquencies and bad behavior among teenagers. A study from the University of Southern California found that behavioral traits may be affected […]
02/15/2019
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By Rita Winters
From transplanting organs to repairing and regrowing them: Biomaterials may save a lot of lives
For many decades, countless human organ transplants have been done. Some of these transplants fail because of complications such as immune system rejection, donor organ failure, and many others. These reasons are what gave rise to regenerative engineering, a field of study which aims to repair or regrow tissues and organs instead of replacing them. A study […]
02/15/2019
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By Rita Winters
Surgery a risk for heart damage: Increased risk of death from heart cell damage found to occur during or after non-heart surgery
Older patients who have had a non-heart surgery increase their chance of dying by six times, a month following the operation. These procedures include surgery on body parts that are far from the heart, such as knee surgery or prostate surgery. According to new research published in the journal Circulation, operations that do not involve the heart […]
02/14/2019
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By Rita Winters
Another medication more dangerous than the condition it treats: Blood-thinning drugs increase risk of internal bleeding, death
Using antithrombotic or blood-thinning medications was found to increase the risk of hematuria, or the presence of blood in urine, and other related complications. A study published in the Journal of the American Medical Association (JAMA) found that antithrombotic medications such as warfarin and aspirin may cause adverse health events. The study involved 2,518,064 individuals in […]
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