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News & Articles By Ralph Flores
05/22/2019
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By Ralph Flores
Antioxidant-rich belimbing dayak, a Malaysian fruit, can help lower bad cholesterol
Antioxidants are all the rage these days, and for most people, it means lining up to buy blueberries and strawberries – even in areas where they can be expensive. Fortunately, penny-pinchers who would still like to have more antioxidant-rich foods don’t need to look any further than their local produce. A recent study in Malaysia, […]
05/22/2019
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By Ralph Flores
Mung beans enrich soil organic carbon in cereal-cereal cropping systems
A study funded by the Indian Council of Agricultural Research revealed that mung beans (Vigna radiata) could be used to boost soil organic carbon levels in cereal-cereal cropping systems, ensuring their long-term sustainability. The study was published in the Archives of Agronomy and Soil Science. The researchers posited that mung beans can be beneficial when used in soil amendments, […]
05/15/2019
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By Ralph Flores
Scientists examine essential oils for combating antibiotic resistance
A recent study published in BMC Complementary and Alternative Medicine revealed that essential oils, when used properly, exhibit antibacterial properties similar to that of modern antibiotics. In their article, researchers from Ethiopia’s Kotebe Metropolitan University assessed the efficacy of essential oil combinations against certain strains of multidrug-resistant bacteria. In their study, they investigated the antibacterial properties of […]
05/13/2019
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By Ralph Flores
Exploring the efficacy of rosemary, pomegranate, and misty plume bush against MRSA
Researchers from the State University of Maringa in Brazil have found that rosemary (Rosmarinus officinalis), pomegranate (Punica granatum), and misty plume bush (Tetradenia riparia) have antibacterial properties, especially against methicillin-resistant Staphylococcus aureus (MRSA). The study, which appeared in the Journal of Herbal Medicine, investigated the efficacy of these plants against planktonic and biofilm cells of S. aureus. To […]
05/12/2019
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By Ralph Flores
Study reveals the antiviral potential of pokeweed
Pokeweed (Phytolacca americana) could either be a toxic plant or a dietary staple, depending on where and who you ask. The brightly colored plant has been dubbed as “the vegetarian’s puffer fish,” owing to the wild edible’s poisonous properties. Researchers from India have even found that pokeweed can be used together with antivirals to treat severe […]
05/07/2019
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By Ralph Flores
Understanding the multiple health benefits of saltbush
A study published in BMC Complementary and Alternative Medicine revealed that the saltbush plant (Atriplex lasiantha) contains biologically active compounds that can potentially be used against various illnesses. In the multi-university study, researchers from Pakistan and China looked at how saltbush can be used as a novel therapeutic remedy in vitro. For the study, the researchers […]
04/29/2019
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By Ralph Flores
Why your diet should include vitamin B1 supplementation
Thiamin, also called vitamin B1 or thiamine, is one of the “essential vitamins” – substances that the body needs to work properly. It’s mainly responsible for converting carbohydrates into energy and metabolizing pyruvate, a naturally occurring compound known for its fat-burning properties. Aside from breaking down sugars, thiamin also helps with muscle contraction and the […]
04/24/2019
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By Ralph Flores
Why green tea is an important supplement for athletes
A lot of Americans run on caffeine: A survey by the National Coffee Association found that at least six out of 10 adults over the age of 18 had a cup of joe the day before they were asked in 2018. However, it’s worth noting that tea has also shown major growth in recent years, […]
04/23/2019
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By Ralph Flores
Adding magnesium sulfate to rice found to increase its anthocyanin content
Rice (Oryza sativa) is a crop that’s prized the world over. It’s a staple for over half the world’s population, making it one of the most important cereal grains in the world. For something that’s present on a lot of dinner tables, however, it’s also known for being notoriously full of carbohydrates. A 100 g serving of cooked white […]
04/18/2019
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By Ralph Flores
Caulerpa okamurae can potentially treat obesity and metabolic disorders
A recent study from South Korea’s Mokpo National University revealed that Caulerpa okamurae can be used for managing obesity and its accompanying metabolic disorders. The research was published in the journal Nutrition Research. Researchers have identified seaweeds as potential anti-obesity agents. In Japan, China, South Korea, and Australia, people have long consumed seaweed, especially that of the Caulerpa genus. For […]
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